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The Silver Dolphin swim program is not just standard swim lessons but a complete set of programs for all levels to meet the needs of the senior community. The classes accommodate those with a lifetime fear of the water as well as accomplished swimmers. Our classes are tailored to meet the needs of the specific students and help them achieve their personal goals. Special care will be taken to accommodate those with arthritis, lymphedema, joint replacement recuperation and other health issues.
In tune with our company philosophy, the concept for our Silver Dolphins Program was born. Since swimming has many health benefits that are crucial to seniors and improving their quality of life, we decided that a program specifically geared towards their needs was a perfect addition. Swimming increases muscular strength and tone, improves flexibility and balance, provides cardiovascular fitness, builds energy and stamina, enhances mental functioning, reduces stress and tension as well as decreases risk of osteoporosis. Keeping Seniors active longer.
Our Instructors are chosen for their love of swimming and teaching. Their ability to understand any health restrictions make our lessons successful. Our instructors are all be trained to work with mature adults. They undergo training in all levels of the curriculum.
Swim Lessons - Beginners to Advanced group, semi-private and private
Adult Masters - Adult coached practices
Water Aerobics - Aquatic exercise for all ages and abilities
To register, click the button below. You will be directed to our registration platform. To search classes in your community use the filters.