water exercise
Water Aerobics
Come join our water exercise classes. Our classes are taught by certified aerobics instructors. These classes are for EVERYONE! Intensity is easily modified for all levels of fitness and rehab. Even though they are low impact, these classes are a total body workout that include warm-up, aerobic, cool-down, strength & toning, and flexibility stretching. Come join us for an energetic and fun full body workout.
Currently we are registering for Water Exercise classes in Dominion Valley for our indoor programming at the Waverly Club. Our Year Round Programming runs from September through May.
Dominion Valley classes are held on Monday & Wednesday from 9:30am-10:30pm.
You can enroll in the class or chose our Drop In 10-class Punch Pass method. The program price is $8/class. Punch passes can be used at any time, but pre registration for each class is required. To Purchase a Punch Pass, please call us at 703-717-3411, otherwise use the button below to enroll.