water exercise
Water Aerobics
Come join our water exercise classes. Our classes are taught by certified aerobics instructors. These classes are for EVERYONE! Intensity is easily modified for all levels of fitness and rehab. Even though they are low impact, these classes are a total body workout that include warm-up, aerobic, cool-down, strength & toning, and flexibility stretching. Come join us for an energetic and fun full body workout.
Currently we are registering for Water Exercise classes in Dominion Valley and South Riding. Our Summer 2021 session runs from June 14 through August 22.
Dominion Valley classes are held on Monday, Wednesday and Friday from 11:00am-12:00pm.
South Riding classes are held on Tuesday and Thursday from 11:00am-12:00am.
River Creek classes are held on Monday and Wednesday from 11:00am-12:00pm
You can enroll in the class or chose our Drop In 10-class Punch Pass method. The program price is $8/class. We have built the session price to automatically include a week free of classes to account for summer vacations. Punch passes can be used at any time throughout the Summer, but pre registration for each class is required. To Purchase a Punch Pass, please call us at 703-851-4609, otherwise use the button below to enroll.